5 elementos essenciais para lo-fi chill music
5 elementos essenciais para lo-fi chill music
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If you’re looking to add a soundtrack to your bedtime routine, then playing lo-fi music is trending as a way to actually help lull you into sleep.
Listening to curated lo-fi playlists before bedtime can contribute to better sleep and reduce insomnia symptoms, offering various health benefits.
“Lo-fi music has moderate tempo and a mellowness,” explains Rinaldi. “Slow music with a steady beat can help slow down the heart rate and induce a state of relaxation. Lo-fi music’s repetitiveness can help mask intrusive thoughts which can create a sense of calm.”
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Other commonalities in Lo-fi music are the use of sound FX and samples throughout the songs. It’s not rare to hear a voice recording from an old movie, cartoon, Music Lo-Fi or historical speech over a Lo-fi beat.
Entenda saiba como uma mistura por hip-hop, jazz e música eletrônica se tornou trilha sonora do isolamento – e fez do YouTube uma sessãeste do terapia coletiva de modo a encarar este home office.
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